Tag Archives: healthy eating
100 Calorie ‘Tis-The-Season Snacks!
Just because it’s Christmas time and you’re trying to be health conscious doesn’t mean you have to give up all the treats you love. You can still indulge without packing on the pounds. The key, as always, is moderation. But … Continue reading
What’s Cookin’?
Tonight’s Meal: Salsa salmon over spinach, carrots, onions and brown rice (shocker!) Preparation time: About 25 minutes. *Defrost salmon by moving to the fridge in morning! Ingredients: 1 salmon fillet — I bought a pack of 13 frozen fillets from Wegmans. … Continue reading
Posted in Cooking
Tagged college, cooking, healthy eating, quick meals, salmon, vegetarian
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